We offer intro to boxing classes on Monday and Wednesday from 7pm-8:30pm.
We service select school districts with our after school intramural boxing classes.
Our Premium Services are budget based services that allow us to service the Physical, Emotional and Mental aspects of each involved participant. To explore these services please call to set up an appointment for us to do an in person presentation.
Train Smarter. Think Faster. Perform Better.
TheZone Cognitive Training is a next-generation mental performance platform that
strengthens the brain’s core systems—focus, memory, processing speed, and
decision-making. Designed for learners, athletes, and achievers of all ages, TheZone helps
users build sharper, faster, and more adaptable minds through engaging, science-based
exercises.
Core Features:
1 Cognitive Training: Builds attention, memory, processing speed, and mental agility
2 Eye Movement & Visual Tracking: Improves coordination, focus, and reduces fatigue
3 No long setup. No complex learning curve. Just powerful brain training that adapts to
you.
How It Works – The Science
Think of TheZone as a gym for your brain—only smarter. Our program is built on
neuroplasticity, the brain’s ability to rewire itself and form stronger, more efficient neural
pathways through repetition and challenge. Cognitive training targets how the brain
processes, reacts, and retains information, unlocking measurable improvements in focus,
learning, and performance.
1 39 gamified brain training activities that adapt to your skill level
2 5 eye movement and tracking protocols to enhance visual speed and coordination
3 Real-time performance tracking dashboards
4 Self-guided interface—simple, motivating, and easy to use
Available On:
1 Virtual Reality (Meta Quest 2, 3, Pro) – immersive brain training experience
2 Tablet & Mobile App (iOS & Android) – train anywhere, anytime
Train in short 20-minute sessions, 2–3 times per week, and watch your brain
adapt—helping you think faster, focus longer, and perform better in every area of life.
Insurances Accepted for Mental Therapy Services Only
Khaliah Cousar, LPC, ACS
Aetna, Highmark Commercial, UPMC Commercial,
United HealthCare , Optum, Cigna, TricareAnthem, BCBS
Arnisha Keyes, LPC
Self-Pay
Stephanie Hamilton-EL, ART Therapist
Self-Pay
Cheryl Lewis, Executive Assistant, LAPC
Self-Pay
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